Monday, February 9, 2009

I did it!

I tried a new form of yoga yesterday called Iyengar yoga and did crazy things that I never thought I could do! I stood on my head and did various other poses that I really did not think were possible with my body. In fact, I nearly walked out of the class when I realized what was going to be expected of me.

Instead, I stuck with it, and, you know, those poses aren't really so crazy after all!

I discovered that, as with most difficult things in life, they only appear difficult to the mind, but once you can overcome your mental hesitations and distractions, they are entirely possible!

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