Each morning, I schedule 30 minutes of self care (quick meditation, a cup of tea and daydreaming), and 30 minutes of work while my little one watches a video. Thus, my work-life soundtrack consists of songs from Dora the Explorer. At least it is positive - I find myself singing "We did it! We did it! We did it!" all day as a result of my office being next to her bedroom.
Ah ...the joys of working from home.